Amanda Dobbie
Welcome,
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My name is Amanda. I am a qualified Holistic Counsellor, Certified Svaroopa® Yoga Teacher and Certified Svaroopa® Yoga Therapist.
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As a holistic counsellor I can assist you to get to "the heart of the matter". I work with your unconscious beliefs to help you to reshape your external life. I take an integrative + holistic approach, seeing you as a whole person (mind, body + soul).
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I have a variety of tools and strategies to equip you with which will help you to move forward in new and positive ways.
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I provide a safe and supportive space for you to express your concerns and to allow you to self-reflect, transform and heal.
I offer a FREE 15minute initial phone consultation to establish and discuss how I can best support you.
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I look forward to meeting you soon and being part of your healing journey.
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Svaroopa® Yoga
Is a therapuetic style of yoga that specialises in spinal decompression, which changes everything! It has a healing effect on all levels of your body, mind and more.....
Svaroopa® yoga is a body friendly, yoga that anyone can do regardless of experience or fitness level.
You dont need to be flexible to do this yoga Svaroopa Yoga makes you flexible. read more .........
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Svaroopa® Yoga Therapy
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Personalized Yoga Therapy - Treating Pain
I will customise your private yoga therapy session to suit your personal requirements. Using specialised poses, props and adjustments together with yogas powerful healing tools your body's own natural healing capacity will be ignited.
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Embodyment® Yoga Therapy
A single Embodyment® session will often help people find a shift in their body tensions or in their mind. Like ‘removing a blockage’.
The effects of one Embodyment® session are equivalent to the results you receive from 5 or 6 classes
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Breath - Ujjayi Pranayama
Is a ancient yogic breathing technique. It will relieve pain, quieten your mind, reduce anxiety, increase your strength and vitality.
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To find out more about yoga therapy click here........
